Tag: glucose
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You can go home again, but it might hurt
I was restless this morning, finding my life is again at a crossroads. What to do with my day? Not a Netflix day. I didn’t want to see friends. I wanted to be alone with my thoughts, but still stimulated. So I loaded the kayak onto the car and set off for Cedar, a rural…
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Where I am now
I only realized I had stress-induced glucose spikes in 2016, after I got a continuous glucose meter (Dexcom). At Christmas of that year, I visited a family friend and she mentioned that one of my siblings had recently dropped by for a visit. Within minutes (the CGM takes measurements every 5 minutes) the alarm on…
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Birthday bliss, and then…a glucose spike!
Sept. 5, 2022 I tend to avoid my birthdays by escaping into nature for a period of self-reflection and orienting to nature. Last year, I went into the woods of Vancouver Island to camp near Pye Lake. This year, I followed the logging roads to the west of the highway and found a waterside six-site…
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Does the wilderness bring calm or panic?
My awareness of the dynamics of stress responses in my body, the kind that push my blood glucose up, the kind I can’t yet feel consciously but want to so I can heal, emotionally and physically. Last week I drove a friend into the deep woods, away from cell phone signals, two-lane roads and the…
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Lovesick: My Journey Through Emotional Diabetes (an excerpt from a book in progress)
by Sandra McCulloch sandradianemcculloch(at)gmail.com Foreword When I turn forty-five, my doctor runs a series of mid-life blood tests. Everything comes back fine, except for the levels of glucose in the blood. I’m shocked to learn I’m diabetic. He says I have type 2 diabetes, where insulin resistance keeps blood glucose from getting from blood and…