Tag: Irene Lyon
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Managing Emotional Resistance
I’m trying to figure out why I get stuck in thought, stuck in emotion, stuck facing the challenge of asking for help when it’s obvious to everyone else that I need it. The obvious answer is internal resistance, but why is it there? I’m sure at a basic level, resistance keeps us safe. The first…
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Where I am now
I only realized I had stress-induced glucose spikes in 2016, after I got a continuous glucose meter (Dexcom). At Christmas of that year, I visited a family friend and she mentioned that one of my siblings had recently dropped by for a visit. Within minutes (the CGM takes measurements every 5 minutes) the alarm on…